How To Get & Stay Motivated To Eat A Healthy Diet – Want to know how to get motivated to eat a healthy diet? Need more motivation to stick to a diet plan? Learn how to get more motivation to stay on your diet using…

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12 Responses

  1. Iracema Correia says:

    You are a star!! Every word you said is so trueeee!! Thank you!

  2. Christopher Patrick says:

    Thank you so much for the information. This can really help me out. 

  3. yessi aguilar says:

    Thank you so much jarred. Im a health nut but sometimes i feel like i fall
    off the wagon a bit. this really helped! i look forward to reading your

  4. Vita Martynyuk says:

    I am 14 but I figured that out last year, now i am even kind of scared to
    eat a big mac. Awesome Video:)

  5. MISS YANYI says:

    great advice 😉 would love if you could take some time and check out my
    channel n leave some love n subscribe ! ill definitely return the love !!

  6. Lilly Seo says:

    Oh and I also have a bulimia…

  7. Derek Everette says:

    Would you mind sending me that information too. Emotional eating is
    something I struggle with as well. It’s becoming increasingly frustrating
    because I can’t always determine the triggers or avoid them for that matter.

  8. ExcuseProof says:

    Awesome! If you ever have any questions, let me know. Also, would you be
    willing share a review when you’re done on Amazon with what you liked most
    about it (because that would help me know what to focus on when coaching
    people)? Thanks!

  9. ExcuseProof says:

    The Wrinkle Cure by Nicholas Perricone

  10. ExcuseProof says:

    Emotional eating is something I’ve dealt with a lot until I discovered one
    thing that changed how I viewed human behavior forever. It explains why
    giving into unhealthy foods because of emotions has nothing to do with
    weakness or lack of willpower. I sent a private message with more details
    and cover it a bit in my book. I’ll also shoot some videos that deal this
    topic so you and others can benefit. Thank you for being so open and honest!

  11. Lilly Seo says:

    I lost 15kg and gained 5kg again because of the yoyo:( i didn’t like
    fastfood when i was losing weight, but after one day ate a bite of bread, I
    can’t stop myself from eating it…i know i should lose more weight but i
    can’t stop eating bread….

  12. ExcuseProof says:

    When you say you can’t help yourself, what do you feel is the biggest thing
    holding you back from making a change?

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