Getting Sick on Raw Food

Getting Sick on Raw Food There’s a lot of stigma in the raw food scene that you’re not ‘supposed’ to get sick. In my opinion and experience, raw food diets don’t make you invincible, and actually,…
Video Rating: 4 / 5

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25 Responses

  1. Yewon2001 says:

    Raw food can make you healthier but not invincible.ο»Ώ

  2. Stephanie McClennon says:

    getting “sick” is totally a blessing! lets us chill and release old
    patterns and bs πŸ˜‰

  3. natureasintended says:

    According to Holick, and others, vitamin D intoxication is very rare.
    Simply taking 5,000 iu’s of vitamin D per day has been shown to be safe. We
    all need vitamin D production from exposure to the sun. If your shadow is
    longer than you are, the sun is too low in the sky. So here in the UK, we
    won’t make it until spring. Info from

  4. natureasintended says:

    A three month study by leading vitamin D researcher, Dr.Holick MD showed
    that D2 is equally effective as D3. youtube.
    com/watch?feature=player_embedded&v=Cq1t9WqOD-0 equally effective

  5. Previous Thoughts says:

    your situation could have been detox symptomps, or a cold. Either way take
    enough vit. D3 (a min. of 2500-3000 i.u. a day for a min. of 4-6 months a
    year starting with cold season). I live in northen europe so I take up to
    5000 i.u. a day for 8-9 months a year. I haven’t had a cold in 4 years….
    so it’s not just the raw foods. This is an important vit.(hormone) that it
    boost the immune system. anyway try it, inform yourself about it!!!!

  6. natureasintended says:

    Who’s body “gets used to” a meat / dairy diet?

  7. shahadQ8100 says:

    i enjoy your videos thanks for uploading i m planning on raw food diet:))

  8. T.R. Frugivore says:

    Getting sick is now is so much better than it used to be– out for weeks
    (autoimmune disorders bleh). Now 1 day and I’m over it πŸ™‚

  9. Love May Heal says:

    Il nevuh die

  10. RawFoodFreedom says:

    good question! i’ll do a vid on this soon.

  11. LunaCherry2 says:

    You really looked like Ashton Kutcher in the thumbnail.

  12. RawFoodFreedom says:


  13. RawFoodFreedom says:

    People shouldn’t supplement with D unless they have been tested with low
    levels. Excess D supplementation is just as bad as not enough.

  14. Kelly S says:

    wait, so no advil? bc I’m dying right now and have to write a paper. i’m
    having a lot of ginger in my juices but that takes so much of my energy in

  15. IResonateWithU says:

    Appreciate the input! I’d like to think I’m acclimated enough, but
    sometimes I think the few cooked meals I do eat might be enough to screw up
    how far I have come with the diet in general.

  16. Squirrel Lover says:

    I was in the hospital 4 a week!!!

  17. Aaron Kay says:

    After about 6 months of being a vegan I got a little cold and my non-vegan
    wife of course was like “looks like that fruit didn’t work too well for
    yeah eh?” I had the cold for one day and it was unlike any other cold. Not
    much mucus etc. Long story short my wife got the cold too, only she had it
    for 3 weeks. πŸ™‚

  18. natureasintended says:

    A couple of years ago when I was eating LFRV, everyone I knew had
    horrendous flu. I didn’t. Wow! πŸ™‚

  19. angelbe88 says:

    I hate to say this, but there things our bodies our subjected to outside of
    what we are eating. Such as the chemical found in the environment. I don’t
    think we can be in perfect health considering the world we live in, but we
    can at least get to a higher place where we are less subsceptable to
    getting sick.

  20. VeganVeins says:

    You might have already mentioned this in another video but I’m just
    curious, is your girlfriend a lfrv too? πŸ™‚

  21. CarbedUp VeganMuscle says:

    Glad you’re doing better. I haven’t been sick in over a year since I
    started the diet, but I’ve been playing a lot of late night gigs and then
    having to wake up at 6AM and doing that day’s on end. It’s only for a short
    time, but I had 12 gigs lined up for December, and 0 lined up for January.
    I ran a low grade fever and my muscles ached for a few hours on Friday, but
    I bounced back on Saturday, and I’ve had a chance to get a lot more sleep.

  22. Kelly S says:

    I agree but I’m still suffering. Ah, and now my eyes and throat are hurting
    too. The parents are forcing a doctors appointment on me. Kind of can’t
    wait this one out! Guess I’m gonna have to be a chump :/

  23. IResonateWithU says:

    Okay…so you bring up it being normal to get sick during transition…what
    do we consider a normal transition period? Im not 100% raw, but I am
    mostly. So transition could be indefinite until im 100%, or ? Clarity from
    anyone on this rocks πŸ™‚

  24. Kelly S says:

    not one to say this after just one video…. but I think I’m in love. haha

  25. natureasintended says:

    I did wonder πŸ™‚

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