15 Minute Cardio and Total Body Toning Boot Camp Workout – Quick Sweat Bodyweight Cardio Workout

15 Minute Cardio and Total Body Toning Boot Camp Workout - Quick Sweat Bodyweight Cardio Workout

8 Week Fat Loss Programs & Meal Plans: @ http://bit.ly/13EdZgX All information for this routine @ http://bit.ly/1k9M1AB Fitness Blender on Facebook @ http://on.fb.me/zDxh3R Note: All information…
Video Rating: 4 / 5

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23 Responses

  1. FitnessBlender says:
  2. Chantelle'sLife says:

    Thanks Kelly !

  3. Jasmen P says:

    haven’t worked out in awhile. Thought i would start. Gonna go vomit now

  4. deepti patni says:

    Sorry for this,,, but You forgot the jump squat in 2nd round ;p

  5. Evelyn L says:

    15 Minute Cardio and Total Body Toning Boot Camp …:
    http://youtu.be/0hec67I04P8

  6. beanwuzhere says:

    WHEW! Well, I WAS going to go to the gym and jog 20 minutes, but this was
    much harder! Great cardio workout, and right in my living room! :)

  7. Alexandra Eleventhing says:

    you forgot the jump squats at the end!

  8. Alexandra Kopko says:

    This is AMAZING, thank you for this!! I love the format, with the
    countdowns and the preview of what’s coming.

  9. Bridgy Kathleen says:

    OMIGOSH! I did the whole thing @_@
    I can’t believe she is doing this AND talking!

  10. Jazz Buford says:

    I actually went back to do the squat jumps

  11. cole ledlc says:

    ahhh i can feel my fats burning

  12. AKhang2487 says:

    The second time around she never did the jump squats.

  13. Caribe Azul says:

    Amo sus workouts!!!! Sin peso y trabajan todo!!!! VISITEN MI CANAL de
    belleza Caribe Azul !!!

  14. t-anh Le says:

    There wasn’t a set of jump squats in the second round! Just FYI if any of
    yall wanted to tack it on at the end or something!

  15. yolo singh says:

    you forgot the squat jumps in the second round :P

  16. Chelsea Crastt says:

    I kept yelling “oh shit” and “fuck my life” the whole time, but this
    workout got me covered in sweat. I also drink green tea, which i’ve heard
    that can help you loose weight. Thank you fitnessblender! :)

  17. Sadia Shaikh says:

    Check out this video on YouTube:

  18. Raguleader says:

    “And next up we have Burpees. I am sorry.” I laughed.

  19. 95butterflylove says:

    great video! :)

  20. Odean M says:

    love burpees im like yes jump squats nooooooo is there something wrong with
    me lol

  21. Keithmacbeth182 says:

    I’m sure you’re a lovely girl … so I apologize for the names I have
    called you while doing this workout , .. I understand you’re doing this for
    our best interests. :P

  22. Sexy Gatita says:

    I will be doing this as my PM exercise short and sweet. Feel the burn. Have
    been doing the 5 minute squats that is amazing!!

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